Everyone wants the good life. Our best lives do not come to us on a platter and we certainly cannot rely on circumstances to do the work for us. Then how to make this happen? Our best lives happen only if we care enough and do enough to make it happen. And, it is really not an impossible or even a difficult task. With some time, care, nurturing, introspection and awareness, we can do it. But doing it all alone can get lonesome and rough, making us give up before we see any substantial results. And then we get lost in feelings of failure and a morass of self-doubts.
This is where Svazen comes in. Svazen meditations are handcrafted to help you see an exponential increase in productivity and performance. It also helps you nurture your health and relationships. The focus is on empowering you to live a life full of health, happiness, passion and contentment.
Use it as a guide, a friend who is always there to motivate you to keep going forward. Do the series to establish a habit or choose meditations based on your need…it doesn’t matter. Go through the list every time you feel the need for some help with your mood or motivation and you are guaranteed to find something on Svazen. Sit back, relax and listen and allow the audio to take you to the place that you need to be in today. A place of power and passion or a place of calm and peace – and then go back to where you left off… and feel the difference.
To help you get a feel for Svazen, there is a trial period during which you can access seven days of meditation practise from the Svazen Habit series. In addition to this, you will be able to sample one meditation from any four Categories of your choice.
For use by parents, teachers and other caregivers to help them guide children under their care towards better lives and personalities
These meditations are designed to help children cope with their own stressors and go beyond their fears to utilize their potential fully.
Use these meditations to help you work towards optimum health and wellness.
The ability to relax and sleep well is a basic human necessity and an absolute requirement for optimal health and success in life. These tracks and the 'Yoganidrae' practice will ensure you wake up rejuvenated every time you listen to them before you sleep or nap.
Sports today is a high intensity endeavour. It is as much a mental game as it is physical. Use the power of your mind to fuel the fire on-field. Work through these meditations diligently and see the difference!
Education and Employment and are two key features of modern life, the pillars that support one's life in human society. These meditations are designed to help you significantly enhance your performance in these areas.
Work through these meditations to unleash your potential and live large!
Good relationships lay the foundation for a happy life. Use these tracks to make yours rock solid!
The meditations in Svazen are arranged and presented in an easy to use manner. You can select your preferred language when you are signing up for the App. You can also change your language preference in the profile section of the app. Explore the various topics under each category and within these categories, you will find the Meditation series that will be most appropriate for your current needs. The meditations should be done while being seated or in certain instances, you might be asked to lie down, or you will be asked to do the meditation while doing an activity. The Description of each meditation track will tell you what your body posture needs to be for that particular meditation. And remember you can add the meditations to your playlist and access them quickly!
Take the time to look at your profile page as well ...be motivated by your consistency towards living a life unleashed
The different series that you find in Svazen can be grouped into four types:-
The habit-forming series is designed to instil a new habit in you by the time you have finished listening to all the meditations in the series. Try to do the meditations in these series at the same time each day and at the same place; this consistent repetition fosters habit building. And to help you along, use the inbuilt scheduler to keep you on track. And if for some inadvertent reason, you were to miss a day, the series will move back by a couple of days…just helping you develop this habit
The Daily meditation series will play one track a day from that series and it is designed to help you do your best
Golf is a series type unto itself, here you can listen to 18 tracks in a day, one for each hole. Listen to them before you Tee off and there are close to a hundred meditations here to help bring out your best